Vitamin B 12

Vitamin B 12 is essental for efficient working of every cell in the human body, especially those cells that undergo rapid turnover, such as red blood cells, the lining of the gut, and blood vessels. It is involved with the synthesis of DNA, the body's genetic material. It also is essential for proper development and functioning of the nervous system. Research has found that increased doses of B 12 can reduce Alzheimer's disease if taken under the tongue or via injection.

Craig

Only Eat When your truley Hundry

Eat when your hungry. SLOWLY, relaxed. Eat till Your about 80% full, which will prevent bloating or fatigue after meals. Chew your food well. Never eat when you tired or upset, mad, or in emotional distress. Give it a try. It could only help.

Craig Lewis
County Line Chiropractic